National Hiking Day is celebrated every year on November 17th. Since 2015, on this day, we are encouraged to get out and explore the great outdoors, and enjoy the many health benefits of hiking. For those who hike with us and come back time and time again, you know it is a great way to get exercise, get fresh air, and see areas of the state that were once farm land or agriculture land that is now protected. In these woodlands, you can still see artifacts from the colonists from 200-300 years ago.

While we typically plan 5-6 mile hikes and occasionally 10+ mile hikes that are moderately challenging, there are many hiking trails in Rhode Island that offer a variety of options based on your comfort level. Whether you are a beginner looking for a short distance, easy stroll or more experienced hiker looking for a longer distance with challenging landscapes and elevation, you will find a trail that is just right for you nearby.

Below are five hikes to consider the next time you head out for a hike.

Easy

Sachuest Point Wildlife Refuge

“Try this 2.4-mile loop trail near Newport, Rhode Island. Generally considered an easy route, it takes an average of 45 min to complete. This is a very popular area for birding, hiking, and running, so you’ll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime. You’ll need to leave pups at home — dogs aren’t allowed on this trail.” (Reference: AllTrails)

Great Swamp Management Area

“Enjoy this 4.3-mile loop trail near Wakefield, Rhode Island. Generally considered an easy route, it takes an average of 1 h 22 min to complete. This is a very popular area for birding, cross-country skiing, and hiking, so you’ll likely encounter other people while exploring. The best times to visit this trail are March through October.” (Reference: AllTrails)

Easy/Moderate

Ryan Park

“Check out this 2.1-mile loop trail near North Kingstown, Rhode Island. Generally considered an easy route, it takes an average of 40 min to complete. This is a popular trail for hiking, mountain biking, and running, but you can still enjoy some solitude during quieter times of day.” (Reference: AllTrails)

Moderate

Vin Gormley Trail from North Trailhead

“Try this 7.8-mile loop trail near Charlestown, Rhode Island. Generally considered a moderately challenging route, it takes an average of 2 h 37 min to complete. This is a popular trail for hiking, mountain biking, and snowshoeing, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit anytime. Dogs are welcome, but must be on a leash.” (Reference: AllTrails)

Tillinghast Pond Management Area

“Check out this 6.4-mile loop trail near Greene, Rhode Island. Generally considered a moderately challenging route, it takes an average of 2 h 37 min to complete. This is a very popular area for hiking and snowshoeing, so you’ll likely encounter other people while exploring. You’ll need to leave pups at home — dogs aren’t allowed on this trail.” (Reference: AllTrails)